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Chinese Vegetables

A perfect Vegetarian meal.

Try with any other VH sauce.



Serves: 6
Preparation Time: 2 minutes
Cook Time: 10 minutes

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Nutritional Information

 
Chinese Vegetables

  • 4 Tbsp. (60 mL) vegetable oil
  • 1 bag (10 ounces) (280 g) frozen exotic vegetable mix
  • 1 jar (341 mL) VH® Sweet & Sour Cooking Sauce

Per Serving: 113g (Serves: 6)


Amount % Daily Value
Calories 210
Total Fat (g) 10 15%
Saturated Fat (g) 1 5%
+ Trans Fat (g) 0
Cholesterol (mg) 0 0%
Sodium (mg) 190 8%
Carbohydrates (g) 28 9%
Fibre (g) 1 4%
Sugars (g) 20
Protein (g) 2


Source: ESHA Nutrient Database

Visit www.esha.com for more information

 
 

  1. Heat oil in non-stick skillet or wok.

  2. Stir-fry vegetables for 5 min.

  3. Add VH® Sweet & Sour Sauce, mix well and cook until vegetables are heated.

  4. Serve immediately.